Day Program
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~ Morning ~ 
You will be guided by Tika in a calming meditation and yoga flow, followed by a deep Conscious Connected Breathwork session facilitated by Annie.

~ Lunch ~
Choice of nature walk or journalling time
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~ Afternoon ~ 
After a healthy, delicious and nutritious lunch cooked by Levi, Joao will take you on a Crystalline Sound Journey to open your heart and guide you back to your inner self, your essence. Book now to secure your spot.

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